Cholesterol

A lot of people use medicine or drugs to lower their high cholesterol levels. These drugs have been proven to help lower cholesterol level. But there are a lot who ask if these drugs are indeed safe. There are two main categories; man-made and natural. Some people believe that one of the most effective ways of lowering high cholesterol level is by having a healthy diet and exercises. There are others, though, who believe that taking pills will be more effective to lower their cholesterol.

There are three herbs that have been proven to radically lower cholesterol level; Guggulipid, green tea, and Policosanol extracts. They have received a lot of acclaim from medical studies, as well as from the people who have used them. They are really effective and do not have side effects. Thus, when it comes to effectiveness, they can outdo man-made supplements. When it comes to safety, people will really turn their heads from man-made supplements and shift to these natural herbs. However, studies have been conducted to see if they can make pills and capsules from these herbs without affecting their efficacy. To date, almost 70 percent of those who have high cholesterol levels choose to use natural herbs.

One of the man-made supplements is Niacin, which is commonly known as one of the types of Vitamin B. Niacin is really effective in lowering cholesterol levels. However, people who have used such supplements declare that they experience some of the following: nausea, indigestion, diarrhea, and liver inflammation. The worst thing is that Niacin’s side effects can increase the risk of having cardiac arrest. So, you better think twice when using it. Instead of treating only one problem, it will lead to some complications. Others using Niacin even experience hot flushes and skin flushing. And there are those who are impatient, taking Niacin in a sizable dose with Statin. Doing so can be fatal and the consequences are very painful.

The most common side effects caused by these man-made supplements are muscle cramps and aches. When these symptoms are experienced, it is advisable to visit a physician so that immediate action and treatment can be taken upon.

Bear in mind that when taking those man-made supplements, you must be ready for the side effects they will bring. It is with no doubt that when taking these drugs; you will also have to take another one to ease their side effects. So, you are advised to take good care of your cholesterol level by having a balanced diet and doing some exercises every day.